On one of these rides, a fascinating lady who practices Yoga shared her philosophy about conserving energy. That’s something I need to learn do since I seem to have so little energy these days.
She says these fives tips for living each day are from Reiki. I’m not sure how to spell his/her name even though I’ve tried to find the quote. So I’m going to paraphrase both this photographer and Reiki:
- Do not get angry--just for today.
- Do not worry--just for today.
- Be kind to all living things.
- Do an honest day's work.
- Allow joy.
The hardest one for me to master is the angry one. I get so frustrated by my own limitations that I tend to strike out verbally at anyone who crosses my path. But I am trying to keep these tips in mind each day.
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